Health Queries

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Acidity
Posted on : 16-08-2013 No of views : 1187
Question : Hi, I am regularly facing the problem of intense acidity during early mornings. Whenever i eat anything fried or a dish with lots of masalas and chillies, not even once it goes without this problem. Please suggest. Regards
 
Ans : When you are having acidity issues. Make sure you avoid deep fried foods. Have your meals on time and make sure you have small meals. Avoid eating out specially deep fried food. Avoid milk in empty stomach. Include curds and buttermilk. If your ...